all images are used with permission of the creator
Art Journaling can support clients in processing their thoughts and feelings and can a positive way to engage actively in your mental wellbeing.
melted crayons and plastic gem
In expressive therapy we often use a wide verity of art materials in different ways, here is an example of finding a different way to use crayons. This is what can happen when you use a hair dryer to melt the crayons to see what happens.
Exploring the creative process can be challenging when we struggle with doubt and judgment. When we are able to free ourselves from these thought processes we can be surprised about the possibilities.
Found objects from nature can be a fun and engaging way to process our thoughts and feelings in regards to our relationship to the environment.
We encourage folks to engage with nature through rock painting in our rock garden.